Meditation and Yoga Help Ease Irritable Bowel Synd
Researchers at the University of North Carolina, Chapel Hill, have taken a new approach to ease irritable bowel syndrome (IBS): through meditation and yoga. Susan A. Gaylord and her colleagues at UNC randomly picked and assigned 75 women with IBS into two groups: one group to undergo “mindfulness” training while the other group attended support …
Meditation and Yoga Help Ease Irritable Bowel Synd Read More »