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Gluten Is Not the Enemy

You can forget about the anti-gluten crusade that you’ve been hearing lately and sink your teeth into a chewy baguette. Gluten may not be the bad guy you thought it was. Did you know only 1 percent of all people in the U.S. are struggling with celiac disease? It is an autoimmune condition that affects […]

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How to Deal with Constipation

Constipation is an awful feeling in the abdomen that is brought about by the weird knotting and increased pressure. This condition is particularly identified by hard stools or the difficulty or inability to pass stools. Moreover, a person suffering from constipation may also experience headache, bloating and a swollen abdomen. Failure to engage in any

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