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Gluten Is Not the Enemy

You can forget about the anti-gluten crusade that you’ve been hearing lately and sink your teeth into a chewy baguette. Gluten may not be the bad guy you thought it was. Did you know only 1 percent of all people in the U.S. are struggling with celiac disease? It is an autoimmune condition that affects …

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Don’t Take Out Gluten Out of Your Diet Before You Speak With A Doctor

Are you convinced gluten can give you gastrointestinal problems? You should probably talk to a physician before giving up bread and pasta, or you could read this article. A new research study revealed that many people who have gluten-free in their diet have not been tested for celiac disease. Apparently, it is important to go …

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How to Deal with Constipation

Constipation is an awful feeling in the abdomen that is brought about by the weird knotting and increased pressure. This condition is particularly identified by hard stools or the difficulty or inability to pass stools. Moreover, a person suffering from constipation may also experience headache, bloating and a swollen abdomen. Failure to engage in any …

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